Early-Onset Type 2 Diabetes May Increase Dementia Risk
People diagnosed with type 2 diabetes before the age of 50 are 1.9 times more likely to develop dementia, especially if they are obese, according to a study that suggests that...
These dietary errors are behind the increase in digestive cancers
They link an unhealthy diet characterized by an excess of red and processed meat, fast food, alcohol and sugary drinks and an increase in digestive cancers, such as colon cancer, the...
An irregular sleeping pattern may increase the risk of heart problems
Sleep regularity is more important than its duration to reduce cardiovascular risk, since they have identified that altering sleep schedules can affect circadian rhythms and metabolic processes, and increase the risk...
Having a sense of humor improves relationships between parents and children
Humor is an effective tool for relieving stress and tension and a valuable resource for raising children, according to a study that reveals that fathers and mothers who use humor have...
Novel nasal spray to treat Alzheimer’s slows cognitive decline
An experimental Alzheimer's drug administered with a nasal spray manages to reduce brain damage and slow cognitive decline in tests on mice, opening new avenues for developing advanced and personalized therapies.A...
They warn of the risk of extreme heat during the 2026 Soccer World Cup
10 of the 16 soccer stadiums in North America where the 2026 World Cup matches will take place are located in areas where temperatures are expected to be very high, which...
Children who grow up with pets or on farms develop fewer allergies
Growing up on a farm or living with pets at home could protect children from developing allergies thanks to the positive impact of these environments on the balance of their intestinal...
Your friends can modify the composition of your intestinal microbiome
Friendships and other social interactions have a large impact on the composition of the gut microbiome, according to a study from Yale University that shows that people with these connections have...
A blood test detects Alzheimer’s early with 80% accuracy
They reveal that a blood test based on the pTau181 biomarker makes it possible to identify patients at high risk of developing Alzheimer's in the early stages with an accuracy close...
Young people have more mental health problems than 20 years ago
The mental health of adolescents and young people is deteriorating due to economic problems, job insecurity, the impact of social media and climate change, warns a report highlighting the need for...
Living through a disaster like DANA while pregnant affects the baby’s neurodevelopment
Exposure of pregnant women to natural disasters such as DANA can affect their babies' brain development and increase the risk of emotional, learning and behavioral problems during childhood.The experiences that a...
Kombucha improves gastrointestinal symptoms in overweight people
Regular consumption of green tea kombucha helps improve digestive symptoms and metabolism in overweight people who follow a low-calorie diet, in addition to providing anti-inflammatory and antioxidant benefits.Kombucha is a fermented...
Athletes have better working memory than sedentary people
Working memory is much higher in athletes, especially when compared to sedentary people, according to a Finnish study that highlights the benefits of exercise for cognition and brain health.A sedentary lifestyle...
Vaccinated women can protect their babies from COVID by breastfeeding
A study from the University of Granada confirms that mothers vaccinated against COVID-19 transmit protective antibodies to their babies through breast milk, which supports the safety and benefits of vaccination during...
Health regulates nicotine bags and vapes and restricts flavorings
Health presents a draft royal decree that updates current regulations on tobacco products and includes electronic cigarettes with and without nicotine, restriction of flavorings and limiting the content of nicotine sachets,...
Crafts promote mental health as much as having a job
Engaging in creative activities such as arts and crafts improves mental well-being and life satisfaction as much as being employed, so encouraging access to these activities would help protect public health.Improving...
Memories are also stored in body cells outside the brain
They discover that not only brain cells store memories, but cells in other parts of the body such as the kidneys or nervous tissue can also store them, which opens ways...
Being scared in a passage of terror can strengthen your immune system
Visiting an attraction designed as a horror passage or a haunted house with costumed actors is an experience known as recreational fear that can benefit the immune system, as a study...
Gestational diabetes can alter glucose levels after childbirth
Women who have suffered from gestational diabetes present alterations in glucose regulation after childbirth, so it is important that they undergo long-term follow-up to prevent metabolic complications.Gestational diabetes is a common...
They find the culprit of the yo-yo effect of diets: the memory of cells
Swiss researchers suggest that the yo-yo effect that causes many people to regain lost weight after finishing a diet is due to the fact that the fat cells in our body...
Fluctuations in cholesterol levels linked to increased risk of dementia
They prove that fluctuations in cholesterol levels in older adults could be an early indicator of cognitive problems and dementia in the early stages, while maintaining stable cholesterol could help reduce...
They show that exercising muscles helps neurons grow
Exercise not only strengthens muscles and bones, but also neurons, as when muscles contract they release biochemical signals known as myokines that drive nerve growth, and movement helps strengthen the connection...
Practicing mindfulness 10 minutes a day relieves anxiety and depression
Dedicating just 10 minutes a day to mindfulness can improve emotional well-being, reduce depression and anxiety, and promote healthier lifestyle habits, according to a study that highlights the transformative power of...
DANA trauma in children can triple their risk of mental disorder
DANA has affected more than 164,000 children and many have experienced situations that could lead to post-traumatic stress disorder, which is a risk factor for suffering long-term mental health problems, so...
Folic acid supplements, superior to other forms of folate in pregnancy
Research from the San Pablo-CEU University in collaboration with Italfarmaco demonstrates that folic acid supplements are the only ones with solid clinical evidence in the prevention of neural tube defects in...
Exposing yourself to intense cold during the day can help you sleep better
Exposure to extreme cold through cryostimulation improves sleep and mood in healthy young people, according to a study in which after five consecutive sessions the participants achieved a deeper and more...
They reveal how much pistachios to eat to improve visual health
They prove that consuming pistachios daily improves eye health by increasing the density of macular pigment thanks to lutein, an antioxidant that protects against blue light and aging and could reduce...
Having asthma hides a hidden risk linked to memory problems
They discover that asthma is linked to memory difficulties in children, especially if they suffer from it from an early age, and that it could have long-term consequences and increase their...
Pediatricians advise the best way to rehome children after DANA
Some fathers and mothers have decided to send their children with relatives to safe areas after DANA, but the Spanish Association of Pediatrics warns that it is important to avoid unnecessary...
The stars of the brain also store memories like neurons
They discover that astrocytes, star-shaped brain cells, collaborate with neurons to store and retrieve memories, which improves our understanding of memory and will contribute to the study of diseases such as...
