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Exercise for every age
Tag: exercise for every age
Healthy living
Athletes have better working memory than sedentary people
Finn Estrada
-
24/11/2024
0
Healthy living
Even if you are young and athletic, spending a lot of...
Finn Estrada
-
06/11/2024
0
Healthy living
Exercise during pregnancy halves the risk of asthma in children
Finn Estrada
-
19/10/2024
0
Healthy living
The weekend warrior exercise protects against 264 diseases
Finn Estrada
-
28/09/2024
0
Healthy living
Yoga and low-impact exercise help control incontinence
Finn Estrada
-
10/09/2024
0
Healthy living
15 minutes of exercise at work benefits health
Finn Estrada
-
29/08/2024
0
Healthy living
Too sedentary? 10,000 steps a day can counteract your risks
Finn Estrada
-
16/07/2024
0
Healthy living
1.8 billion people could lose their health by not exercising
Finn Estrada
-
03/07/2024
0
Healthy living
A healthy lifestyle compensates for bad genetics and helps you live...
Finn Estrada
-
02/05/2024
0
Healthy living
Exercising 2 or 3 times a week improves sleep quality
Finn Estrada
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04/04/2024
0
Healthy living
Living in poor neighborhoods hurts young people’s exercise levels
Finn Estrada
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20/03/2024
0
Healthy living
3,600 steps a day protect women aged 60 from heart failure
Finn Estrada
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12/03/2024
0
Healthy living
Women get more benefits from exercise with less effort
Finn Estrada
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25/02/2024
0
Healthy living
Students who wear school uniforms exercise less
Finn Estrada
-
19/02/2024
0
Healthy living
Improving physical fitness reduces the risk of prostate cancer by 35%
Finn Estrada
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10/02/2024
0
Healthy living
Swimming in cold water improves physical and mental symptoms of menopause
Finn Estrada
-
04/02/2024
0
Healthy living
Obese children reduce fat and improve their health with 5 months...
Finn Estrada
-
20/01/2024
0
Healthy living
Doing light physical activity reduces cholesterol in sedentary children
Finn Estrada
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21/12/2023
0
Healthy living
Practicing tai chi can slow the progression of Parkinson’s symptoms
Finn Estrada
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06/11/2023
0
Healthy living
Walking 7,500 steps a day can avoid complications after surgery
Finn Estrada
-
28/10/2023
0
Healthy living
Why you should let your children take risks when they play
Dr. Matthew Hudson
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05/10/2023
0
Healthy living
Science reveals how many steps to walk to reduce the risk...
Finn Estrada
-
10/09/2023
0
Healthy living
Doing sports in adolescence can prevent several types of cancer
Finn Estrada
-
29/08/2023
0
Healthy living
A sedentary lifestyle in childhood is linked to increased cardiovascular risk
Finn Estrada
-
26/08/2023
0
Healthy living
How to exercise to reduce cardiovascular and cancer risk
Finn Estrada
-
17/08/2023
0
Healthy living
This is the number of daily steps that prevents disease and...
Finn Estrada
-
11/08/2023
0
Healthy living
Lack of sleep reduces the cognitive benefits of exercise
Finn Estrada
-
16/07/2023
0
Healthy living
Low levels of physical activity also protect against depression
Finn Estrada
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15/07/2023
0
Healthy living
Having a higher level of lean muscle could protect against Alzheimer’s
Finn Estrada
-
04/07/2023
0
Healthy living
Exercising has fewer cognitive benefits than previously thought
Finn Estrada
-
30/03/2023
0
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