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Healthy living

Even if you are young and athletic, spending a lot of...

Finn Estrada - 06/11/2024 0

Healthy living

They reveal why exercise reduces symptoms of depression

Finn Estrada - 02/08/2024 0

Healthy living

3,600 steps a day protect women aged 60 from heart failure

Finn Estrada - 12/03/2024 0

Healthy living

Exercising often reduces the risk of six types of cancer by...

Finn Estrada - 01/02/2024 0

Healthy living

They find the physical cause that explains fatigue due to persistent...

Finn Estrada - 07/01/2024 0

Healthy living

Doing light physical activity reduces cholesterol in sedentary children

Finn Estrada - 21/12/2023 0

Healthy living

You should walk at this speed to reduce the risk of...

Finn Estrada - 06/12/2023 0

Healthy living

Doing sports in adolescence can prevent several types of cancer

Finn Estrada - 29/08/2023 0

Healthy living

Walking briskly for 50 minutes improves life expectancy in sedentary people

Finn Estrada - 12/11/2022 0

Healthy living

Lactate from exercise helps cancer-fighting cells

Finn Estrada - 10/09/2022 0

Healthy living

Walking for 30 minutes reduces the risk of death after a...

Finn Estrada - 26/02/2022 0

Healthy living

Exercise improves cognitive function after breast cancer

Finn Estrada - 26/02/2022 0

Healthy living

Doing moderate or strenuous exercise relieves anxiety symptoms

Finn Estrada - 26/02/2022 0

Healthy living

Researchers reveal how exercise protects against the impact of aging

Finn Estrada - 26/02/2022 0