Carrying out a meal plan, either weekly or daily, is a good way to organize what you are going to eat. Aspect that directly influences having a healthier diet and avoiding food waste, buying the necessary ingredients for all those recipes that you have previously thought of. Some people use techniques such as batch cooking to cook the basic preparations that they want to consume in a week, preparing them in 2 or 3 hours. This saves time and is a way of not having to think about what you are going to make for lunch every day. If one of your purposes is to take care of your diet and have a more varied diet or you need to plan your meals to take away, these mobile applications are a good tool for it.
We have all tried to order food at home because we didn’t have anything planned for lunch or dinner that day, or because we didn’t feel like cooking. Although there are healthy options, fast food is still very present in these orders and having a daily meal plan will help us, firstly, to save time in the kitchen, and secondly, to eat more balanced and healthy.
LifeSum
It has a meal planner, but it’s not the only thing you’ll find in this app. The main functions that LifeSum has are: diet and nutritional advice, calorie calculator, macronutrient registry, nutritional planner and health data registry.
It has both a free and paid version and is compatible with Android and iOS devices. An ideal source of information to consult healthy recipes and plan your weekly menu.
planifood
Pay attention because Planifood is able to learn from your personal tastes and use that information to configure a completely personalized, varied and balanced eating plan. It has simple video recipes with step-by-step images and with it you can also create your shopping list.
Suggest a meal plan with seasonal products so that you always buy what you need and at the best price. For example, if you have children and they eat at school, it also has the functionality of synchronizing the school menu and automatically preparing a complementary menu so that they always eat rich and varied meals.
App Planifood
Recipes Calendar
Another meal planner that will save you time in the kitchen and always take advantage of all the foods in your pantry. A simple cross-platform app with easy operation.
You just have to choose one of the meal plans and the app will show you the shopping list with the ingredients needed to prepare the recipes. With an extensive catalog of recipes suitable for all tastes and culinary levels. You don’t have to be an expert or be good at cooking to make many of the proposals.
App Recipes Calendar
Dommuss
Another very useful app to organize meals for the whole family is Dommuss. An app that offers a private space where users can share photos, lists and calendars and create a weekly menu accessible to all members.
The idea of ​​this application is that organizing meals is collaborative. Once you configure the group, all members can participate so that lunches and dinners are to everyone’s taste.
Mealime
With customizable meal plans and recipes to suit your tastes and food intolerances. It has healthy recipes that are cooked in less than 30 minutes, ideal if you do not have much time and you are always in a hurry.
With Mealime you no longer have to think about what you should eat. It also has optimized shopping lists so that it doesn’t take you more than 20 minutes in the supermarket to do your shopping for the whole week. Forget about wasting food, with this planner you won’t miss a thing.
